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Raspberry and Banana Overnight Oats Recipe

Raspberry Banana Overnight Oats

A bright, wholesome shot of Raspberry Banana Overnight Oats made with almond milk, vanilla protein, oats, banana, raspberries, and coconut. Perfect for blog or app use to highlight a no-cook, grab-and-go breakfast that fits your meal plan.
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Prep Time 6 minutes
Cook Time 6 hours
Servings: 1 serving
Course: Breakfast
Cuisine: American
Calories: 400
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup almond milk, unsweetened
  • 30 g whey protein powder, vanilla flavor
  • ½ cup oats, (quick/regular, not fortified)
  • ¼ cup banana, raw (sliced)
  • ¼ cup raspberries, raw
  • 1 tbsp coconut meat, dried, shredded
  • 1 tsp cinnamon, ground

Equipment

  • 1 Measuring cup
  • 1 Mixing bowl
  • 1 Sealable jar
  • 1 Mixing spoon or whisk

Method
 

  1. In a sealable jar or container, whisk together almond milk and protein powder until smooth.
  2. Stir in oats and cinnamon until well combined.
  3. Layer or mix in banana slices, raspberries and shredded coconut.
  4. Seal and refrigerate overnight (or at least 6hours).
  5. In the morning, stir well and enjoy chilled. Adda splash of almond milk if the texture is too thick.

Notes

This recipe is available in the Diet Maker app, where you can add it to your meal plan and edit it to match your nutrition targets.
The app is free to use and available on both the App Store and Google Play.
 

Substitutions 

 
Dietary Restrictions & Preferences:
  • Almond milk (240 ml / 1 cup): Replace with soy milk (240 ml / 1 cup) for a soy-based, higher-protein, dairy-free option.
  • Protein powder (30 g / 1 scoop): Replace with plant-based vanilla protein (30 g / 1 scoop) for a vegan alternative.
Availability & Convenience:
  • Raspberries (¼ cup): Swap for frozen mixed berries (¼ cup) if fresh raspberries are unavailable.
Flavor & Texture Adjustments:
  • Banana (¼ cup): Replace with strawberries (¼ cup) for a tarter, less-sweet flavor.
  • Cinnamon (1 tsp): Replace with cocoa powder (1 tsp) for a chocolate-flavored variation.
Nutritional Modifications:
  • Oats (40 g / ½ cup): Replace with quinoa flakes (40 g / ½ cup) to slightly increase protein and make the meal gluten-free.
  • Coconut, sweetened, shredded (15 g / ~2 tbsp): Replace with sliced almonds (15 g / ~2 tbsp) to reduce sugar and increase healthy fats.